In recent years, the global conversation around mental health has become stronger, more open, and more urgent. Yet, for many people, finding timely and reliable emotional support remains a challenge. Traditional counselling systems are often bound by limited availability, high cost, or social hesitation. Recognizing this gap, TellMe has positioned

Spine health plays a central role in maintaining balance, mobility, and quality of life. With modern lifestyles contributing to increasing cases of back pain, disc issues, and nerve compression, the need for dedicated spine specialists has grown significantly. Among the experts transforming spine care in Kerala, Dr. Fazal Rehman stands out for his

In today’s fitness industry, where short-term transformations and unrealistic promises dominate social media, true expertise stands out. Sai Mane Deshmukh, a Master Personal Trainer, Clinical Nutritionist, State-Level Powerlifter, and Diploma holder in Physiotherapy, is one such professional redefining how people approach health and performance.

Orthopaedic problems are no longer restricted to the elderly. Today, joint pain, back issues, and sports-related injuries are increasingly affecting younger generations as well. Factors such as long working hours, poor posture, lack of physical activity, and high-intensity fitness routines have all contributed to rising orthopaedic concerns. In thi

Hair loss has become a growing concern in today’s fast-paced lifestyle. From hereditary factors to stress and dietary issues, there are several reasons why people experience thinning hair or baldness. While many try temporary solutions like oils, shampoos, or supplements, these rarely provide long-term results. For individuals who want a permanen